Knowledge Base
Frequently Asked Questions
Common questions about Identity Theft & Credit Monitoring, answered directly by our editorial team.
How often should I check my credit report?
Aim to review your credit reports from all three bureaus at least once a year, and more often if you are watching for fraud or working on your credit. Checking your own report is a soft inquiry, so it never lowers your score. You can get free reports through AnnualCreditReport.com, and many monitoring services update your report or score more frequently so you can spot changes sooner.
Does checking my own credit lower my score?
No. Checking your own credit is a soft inquiry, which never affects your score, so you can review it as often as you like. Scores can dip from hard inquiries, which happen when you apply for new credit and a lender pulls your report. Credit monitoring services also use soft pulls, so watching your credit daily through an app or service is completely safe for your score.
What is the difference between a FICO score and a VantageScore?
Both are credit scores on a 300 to 850 scale, but they use different formulas and can produce different numbers from the same report. FICO scores are used in most lending decisions, while VantageScore appears in many free credit apps because it is freely available. Neither is fake, but if you are preparing to apply for a loan, the FICO version a lender pulls matters most. Small differences between them are normal.
Is free credit monitoring enough, or do I need a paid service?
For many people, free credit monitoring is enough to watch for errors and early signs of fraud, especially when paired with a free credit freeze. Free tools typically track one bureau and alert you to major changes. Paid services add extras like three-bureau monitoring, dark web scanning, Social Security number alerts, and identity-theft insurance and restoration help. Whether those are worth it depends on your risk and budget, not on a promise of a better score.
What should I do first after a data breach?
Start with the free steps. Consider placing a credit freeze at all three bureaus, which blocks most new-account fraud and is free, or a fraud alert if you want lenders to verify your identity. Change passwords on affected accounts and enable two-factor authentication. Watch your statements and credit reports closely. For a plan tailored to what was exposed, the FTC's IdentityTheft.gov walks you through recovery steps at no cost.
What is the difference between a credit freeze and a fraud alert?
A credit freeze restricts access to your credit report so most lenders cannot pull it, which blocks new-account fraud; you lift it temporarily when you want to apply for credit. A fraud alert instead asks lenders to take extra steps to verify your identity but does not block access. Both are free. A freeze offers stronger protection, while an alert is lighter and easier if you apply for credit often.
Does freezing my credit hurt my score?
No. A credit freeze does not affect your credit score at all. It simply restricts who can access your credit report to open new accounts, and your existing accounts, scores, and credit history are unchanged. You can freeze and unfreeze your file for free at each bureau as often as you need, including a temporary lift when you want to apply for a loan or card.
How do I dispute an error on my credit report?
Start by getting your reports and identifying the specific inaccurate item. Under the Fair Credit Reporting Act, you can dispute it for free directly with the credit bureau reporting it, online, by mail, or by phone, and the bureau generally must investigate, usually within about 30 days. Include copies of any supporting documents. If the information cannot be verified, it must be corrected or removed. You can dispute yourself without paying anyone.
What is considered a good credit score?
On the common 300 to 850 scale, scores in the low-to-mid 600s are often considered fair, the high 600s through the 730s are generally viewed as good, the 740s and up as very good, and 800 and above as excellent. Exact cutoffs vary by lender and scoring model. A higher score usually means easier approvals and better rates, but the specific number a lender wants depends on the product and their own criteria.
How long does negative information stay on my credit report?
Most negative marks, such as late payments, collections, and charge-offs, can stay on your credit report for about seven years. A Chapter 7 bankruptcy can remain for up to ten years. Accurate negative information generally cannot be removed early, and its impact on your score tends to fade as it ages. Only inaccurate items can be disputed and removed under the Fair Credit Reporting Act.
Can I monitor or freeze my child's credit?
Yes. A parent or guardian can request a credit freeze for a child under 16 for free at each of the three bureaus, which is one of the strongest ways to prevent child identity theft. Because a young child usually should not have a credit file, the bureaus can create and then freeze one. If a file already exists unexpectedly, treat it as a possible warning sign and investigate.
Do I need identity theft insurance?
It depends on your risk and what you value. Identity theft insurance, usually bundled with protection plans, can reimburse some recovery costs like lost wages and certain fees, and many plans include specialists who help you restore your identity. It does not prevent theft or directly repay stolen money, and limits and exclusions vary. Free steps like a credit freeze reduce your risk at no cost first.
How do I get my credit report for free?
Use AnnualCreditReport.com, the official government-authorized source for free reports from Equifax, Experian, and TransUnion. It is genuinely free and does not require a subscription. Note that a free credit report shows your history but usually does not include a credit score; for that, many banks, card issuers, and free apps provide a score at no charge.
What is the fastest way to improve my credit?
There are no guarantees or overnight fixes, but the highest-impact habits are paying every bill on time and lowering your credit utilization by paying balances down before the statement closes. Disputing genuine errors on your report can help if inaccurate negatives are dragging you down. Avoid applying for lots of new credit at once. Improvements take time and vary from person to person.
Is paying for credit repair worth it, or should I do it myself?
It depends. A credit repair service mainly disputes questionable items and organizes the process, which is something you have the right to do yourself for free under the Fair Credit Reporting Act. Paying can save time and effort if you have many items or limited time, but no company can legally remove accurate, timely information or guarantee a specific score. Be cautious of anyone promising guaranteed results or asking for large upfront fees.